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I'm the Ruler of Winter Sniffles – and I'm Able to Reveal How to Avoid One

At this point the previous year, I was on a TV programme in the company of three performers. Present were a rapper of Ghanaian heritage, a major pop celebrity, and a famous mezzo-soprano. It was deep midwinter. Just the night prior, I’d been at an old friend’s 60th birthday, squeezed into a pub's event space somewhere in Surrey. It had been a good night, yet now, simply to make conversation, I wondered ways to dodge the common cold as numerous attendees were part of an orchestra of winter ailments. By the way, why do certain individuals blow their noses so loudly, while others are quieter? Something to explore later.

Their Take from the Singers

Upon referencing the party, the group of artists backstage at the TV studio responded in two ways. Firstly, they edged away from me. Next, they launched into an animated conversation regarding ways to stay cold-free that naturally enough given their line of work was almost an obsession. That makes sense, but I'm also deeply invested – preventing colds is crucial for me since my colds are more severe than others'. I lack official documentation, but I know it to be true. My symptoms persist. My nasal passages are more congested, I have a more irritated throat, my coughing fits are louder, barkier and apparently endless. Those at home, wise to the couple of quick throat-clearances which herald the coming storm, sometimes banish me or clear the room themselves. When I worked as a sports broadcaster, my teammates behind the scenes learned to recognize the signals. “Earpieces out!” the studio director would holler to the staff to avoid auditory overload, overloading their audio gear.

Dealing With Nasal Congestion

When it comes to congestion, I could go on and on. Nasal sprays, decongestants, even the electric shock of fumes of boiling plum brandy my mother recommends … they help briefly before admitting defeat. And there’s nothing as pitiable as a Midlands dialect delivered with no nasal airflow. In other words, it can sound nasal even normally. At least this elicits sympathy, though that's not necessarily beneficial. During my initial university year, separated from family care, the cleaner in our halls of residence showed me kindness. “I’ve got just the thing for that, you dear. I’ll be back in a minute.” She was wonderfully sweet, very Irish, and demanded I eat the fresh, skinless onion she offered me in bed. She stood and watched me do so. Kind soul. It didn't help at all, unfortunately, apart from sending my guts into raptures and leaving my breath foul.

The Vocalist’s Prevention Strategy

Therefore, I hate colds and am convinced prevention beats cure that whether folk remedies or not, are ineffective. I focused carefully together with the other artists while she explained her health practices. With seasonal gigs on the schedule, she approached it with great diligence. She instructed us to sanitize hands regularly during the cold months as far as I could deduce and, there were special precautions required during festivities. Before any event, she advised several sprays of a nasal spray up each nostril – regardless of symptoms. Extreme. I like it. Moreover, she mandated a second dose later with additional bursts of the same stuff.

What Happened Next

I adopted the method. And I must admit I didn't sniffle all winter. There were drawbacks: the countless bottles of First Defence I bought, mislaid, bought again, found, and so on. Plus the frustrating time finding you've squashed the gel bottle kept in your jeans and it’s now splurging everywhere. Still, all a price worth paying. With winter returning, I'm fully prepared with the singer's suggested supplies. I'm set for the fight.

RA
The writer

Robert Alvarez

Elara Vance is a digital strategist and tech writer with over a decade of experience in software development and emerging technologies.

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